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New Year Renewal: Yoga & sound bath

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As winter blankets the world in its quiet embrace, it's the perfect time to immerse yourself in the stillness and serenity of the season.

 

Join us for our "New Year Renewal" this January, where we'll guide you on a journey of inner renewal and radiance.

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 Theme: Renewal and Inner Radiance  Our retreat theme, "Renewal and Inner Radiance," aligns with the essence of winter. It's a season of transition, where the world sleeps beneath a layer of snow, ready to emerge with renewed vitality. Embrace the qualities of winter – stillness, introspection, and grounding – through the practice of Yin Yoga.

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What to expect

Why Winter Yin Yoga?  Winter is an opportunity to slow down, release the old, and create space for the new. Our Yin Yoga retreat will help you tap into your inner warmth, find stillness amidst the season's hustle, and set intentions for the coming year.

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Set in the beautiful Insole Court, this really is the perfect location to embrace peace and relaxation 

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What's included

Yoga Instructor

Yoga

  • Awaken your spirit with a special yoga session dedicated to International Yoga Day and the Summer Solstice. Flow with the energy of the sun

Dance Class

Biodanza Workshop

  • Dive into the joyous practice of Biodanza, celebrating the essence of life, community, and connection.

Sound Healing

Yoga

  • Awaken your spirit with a special yoga session dedicated to International Yoga Day and the Summer Solstice. Flow with the energy of the sun

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Nourishing lunch

Enjoy a nourishing lunch featuring seasonal dishes inspired by the flavors of summer.

Price £49

The price includes:

Nourishing yin yoga session

Yoga nidra

Sound bath

Light refreshments

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Yoga Teacher

Who is this retreat for?

If you crave some time for yourself and are looking for a nourishing, relaxing day, this is for you. No experience is needed. The retreat is perfect for beginners.

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