New Year Sound bath & intention setting
Welcome the new year with a powerful evening of relaxation and reflection at the beautiful Insole Court. This special session combines the soothing vibrations of a sound bath with the transformative practice of setting intentions for the year ahead.
During this session, you will:
🎵 Be immersed in the calming resonance of sound bowls and chimes, helping to release tension and restore balance.
🧘♀️ Reflect on what you wish to invite into your life this year, aligning your goals with your inner self.
📝 Create heartfelt intentions to guide your journey through 2025, supported by the collective energy of the group.
Let's end the session with a glass of something fizzy to welcome in the new year
Whether you're new to sound baths or a regular participant, this is a gentle yet profound way to step into the new year with clarity, calm, and connection.
What's included
Yoga
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Awaken your spirit with a special yoga session dedicated to International Yoga Day and the Summer Solstice. Flow with the energy of the sun
Biodanza Workshop
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Dive into the joyous practice of Biodanza, celebrating the essence of life, community, and connection.
Yoga
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Awaken your spirit with a special yoga session dedicated to International Yoga Day and the Summer Solstice. Flow with the energy of the sun
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Nourishing lunch
Enjoy a nourishing lunch featuring seasonal dishes inspired by the flavors of summer.
