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Join date: Oct 7, 2023
Posts (6)
Jul 15, 2024 ∙ 2 min
Watching confidence bloom
Transforming Yoga: Chair Yoga and the Blossoming Confidence of Women In today's fast-paced world, where stress seems to be an inevitable...
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Jan 29, 2024 ∙ 3 min
Title: "3-Minute Yoga Flow: Slash Diabetes Risk, Reduce Stress, and Tone Up!"By Anna Maxted for The Daily Mail, Published: 20:07, 28 January 2024
In a groundbreaking study, scientists have discovered that just three minutes of simple yoga stretches every hour can slash diabetes risk...
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Jan 22, 2024 ∙ 2 min
Title: "Yoga and Cancer: Nurturing Wellness Through Mind-Body Practices"
Introduction: A cancer diagnosis can be a life-altering experience, impacting not only the physical body but also the emotional and...
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Sarah Callus
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