Sound Healing in India: A Transformative Journey

During my time in India, I had the incredible opportunity to immerse myself in Sound Healing training. The experience was deeply transformative, and I can't wait to bring this ancient healing art to our space.

​

Sound healing uses vibrations from instruments like singing bowls, gongs, tuning forks, and chimes to restore balance and harmony within the body and mind. It’s an incredibly powerful way to release stress, calm the nervous system, and connect deeply with your inner self.

​

Benefits of Sound Healing:

​

✨ Reduces Stress & Anxiety: The soothing tones help quiet the mind and release emotional tension.

✨ Promotes Deep Relaxation: Let go of daily worries as the sounds guide you into a meditative state.

✨ Enhances Focus & Clarity: The vibrations balance your energy, leaving you feeling clear and centered.

✨ Improves Sleep: Many report better sleep and relaxation after sound baths.

✨ Helps with Healing & Recovery: Vibrations can stimulate the body’s natural healing processes.

​

Now that I’m back in the UK, I’m thrilled to offer group sound baths and individual healing sessions to share this beautiful practice with you!

​

Upcoming Sound Baths:

​

17th November Insole Court 4pm-5pm

​

18th November Cyncoed 6pm-7pm

​

20th November Rhiwbina 6pm -7pm

​

15th December Insole Court 4pm-5pm

💆‍♀️ Bring: A yoga mat, blanket, and an open heart for deep relaxation!

​

Individual Healing Sessions:

If you're looking for a more personalised experience, I'm offering one-on-one sound healing sessions where we’ll focus on your specific needs and intentions. These sessions are perfect for anyone looking to release deep-seated stress, emotional blockages, or simply enjoy a moment of peace.

​

✨ To book your spot send me an email.

​

I can’t wait to share the healing vibrations with you and help you experience the transformative power of sound. Let’s relax, release, and reset together!

​